Decrease Vaginal Tearing During Birth

Hi there!!  In this special report, I share with you the 9 actionable, easy and effective Tips to prepare for birth starting today. You are about to learn-

 

  • 5 Secrets to prepare your bottom for birth.

  • 3 Exercises to prepare your pelvic floor muscles for delivery.

  • Useful Mindhack drills to get through labor contractions.

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