Bounce Back Stronger

After Hysterectomy

Download your free recovery roadmap and finally feel like YOU again.

 

Get the no-fluff guide to healing right—physically, emotionally, and intimately—after surgery. Because whole health is whole you.

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WHAT YOU’LL GET INSIDE:

10 Things To Help You Bounce Back After Hysterectomy is your real-life, expert-approved recovery companion.

 

Inside, you’ll discover:

 

  • The top 3 things most women are never told before or after surgery
  • What to do (and what to stop doing) to avoid slowing your recovery
  • Gentle, expert-backed tips that actually work
  • Why your pelvic floor matters more than ever—and how to care for it
  • Mind-body strategies that help you feel whole again

What Clients Are Saying

I started therapy with Darshana a couple of months ago, and I've made good progress since then. She is incredibly knowledgeable and deeply passionate about helping her patients. Darshana truly cares—she listens attentively, follows up on even the smallest details, and has excellent bedside manners that make me feel completely at ease.

What sets her apart is her commitment to understanding not just the surface-level issue but digging deep into my history and background to identify the root cause. We have a clear plan in place and I am hopeful to resolve this soon.

I recommend Darshana to anyone who is going through a tough time. Booking an appointment with her is a decision you won’t regret.

MeeRa

Pelvic PT Patient

I have had a truly positive experience in my healing journey with Dr. Darshana. Dr. Darshana is incredibly knowledgeable, compassionate and understandable. Every interaction i have had with Darshana has been positive, encouraging and progressive. i felt heard and supported throughout this journey. Dr. Darshana's ability to explain things clearly and tailer plan made a big difference in my mental and physical progress. I appreciate her holistic approach and genuine care for my well being and so grateful for the improvement i have gained. I highly recommend Dr Darshana to anyone seeking thoughtful and effective pelvic floor care!

Ayana Shah

Pelvic PT Patient

Darshana is excellent. Since the first time I met her, I could tell she was smart and knew what she was talking about. She gave me exercises to help with my SPD but never hopes that it would be fully gone before birth. She was also honest about having to switch focus to delivery when my due date was approaching. We worked on softening my pelvic floor and it was immensely helpful in finding out which birth positions were the ones that were the most effective.
I recommend her to anyone who asks.

Raquel Araujo

Pelvic PT Patient

I came to Dr. Darshana feeling overwhelmed with anxiety, having lost hope that I would ever find relief from the constant pressure in my bladder. Within the first 15 minutes of meeting her, I felt more at ease than I had in months. She truly listened to everything I had to say, conducted a thorough evaluation unlike anything I had experienced at other physical therapy offices, and immediately developed a comprehensive treatment plan that went far beyond basic stretching.

Dr. Darshana approached my care holistically, addressing not only the pelvic floor itself but also the underlying issues in my nervous system, which were at the root of my symptoms. Each week, I continue to see meaningful progress because of her expertise and dedication, and I genuinely look forward to every appointment. I can’t recommend her highly enough!

Jaysa Duffin

Pelvic PT Patient

I was referred to Dr. Darshana by another physical therapist while navigating Irritable Bladder Syndrome and hip pain. From our very first session, she took the time to thoroughly assess my condition and create a personalized treatment plan, ensuring I felt comfortable every step of the way. Her deep knowledge and passion for pelvic floor therapy are truly evident, making each appointment not only beneficial but also inspiring. Beyond her expertise, I found myself genuinely moved by her dedication to women's health—her work is both impactful and empowering.

Julia Jones

Pelvic PT Patient

I found out about Dr. Darshana and her amazing services through a friend who was kind enough to share info about pelvic floor PT before I had surgery for endometriosis. I cannot thank my friend enough for this referral! Dr. Darshana is caring, kind, witty and has a gift for talking about sensitive topics in a light-hearted way. She immediately put me at ease and consent is of the upmost priority to her (something that I wish was in all practitioner's practices). After a few sessions I feel empowered to do my PT homework and I feel like I've gained knowledge around my pelvic floor muscles. If you're considering pelvic floor PT and/or are wondering if it's right for you, reach-out to Dr. Darshana!

Claire Gould

Pelvic PT Patient

 

 

 

 

 

 

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Enter your details below to download your FREE e-book 

Get my expert-backed checklist to avoid common recovery mistakes and feel more like yourself again.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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