This is your pelvic playbook and it comes with valuable expert tips.
Traffic Light Test
A quick and easy test to gauge your pelvic floor function.
7 Pelvic Health Tips
Easy and effective tips you can start implementing TODAY!.
3 Mistakes to avoid
Learn the top 3 mistakes women make in the bathroom.
All about the Core
Learn the Number 1 thing that is hurting your core muscles.
What Doctors Say
I have referred my patients to Darshana regularly over the past several years, and every patient that I’ve sent has reported back that they’re thrilled with their experiences working with her. As someone who has also personally worked with Darshana during and after my second and third pregnancies, I absolutely recommend the opportunity to work with and learn from Darshana Naik with my highest regard!
Dr.Kelly Baker ND
Darshana was amazing. She helped me prepare for labor and birth and taught me how to relax my pelvic floor. I’m a urologist so I am very familiar with pelvic health, but Darshana still taught me a lot about how my body works and how to strengthen it. I ended up having a c-section but she helped me with postpartum pain and made sure I had the care I needed. She is knowledgeable and I am grateful to Darshana for her excellent care.
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